Squad Training - Newmarket Olympic Pool

Squad Training

Squad Training

Newmarket Pool Squad Training programs are an extension to the Learn to Swim program.
Our Squad Training program is designed to further develop swimming skills, core techniques and fitness.

The Squad Training program is a progressive system, with swimmers being assessed individually and being progressed up levels at the coach’s discretion.

Swimmers who are enjoying the program and wish to progress to a more competitive level of training there is the opportunity to join Newmarket Racers Swim Club. Newmarket Racers is a highly ranked State and National level competitive swim club, which encompasses swimmers of all ages. You can find out more about them by clicking here.

Squad Training up to the national level with 6 levels.

The Mini Squad is held in the 25 metre pool.

Class Time:
Monday to Thursday: 3:30 -4:15 pm

 4:15 – 5:00 pm

Friday: 4:30 – 5:15 PM

Saturday: 7:30 – 8:15 am

These classes are 45 minutes in length.

Bookings are essential for this squad.

Children will be assessed to determine squad level and will be progressed up at the discretion of the coach.

Level 1:

3:30pm – 4:30pm (water)
4:30pm – 5:00pm (land work)

Level 2:

3:30pm – 4:30pm (water)
4:30pm – 5:00pm (land work)

Level 3:

3:30pm – 5:00pm (water)
5:00pm – 5:30pm (land work)

Bookings are essential for this squad.

Children will be assessed to determine squad level and will be progressed up at the discretion of the coach.

Monday to Friday (PM)

3:30pm – 5:00pm (water)
5:00pm – 5:30pm (land work)

Wednesday (AM)

5:30am – 7:00am (water)

This squad requires membership of Newmarket Racers Swim Club.

Swimmers will be assessed by the coach to join this squad.

Monday to Friday (PM)

3:30pm – 5:00pm (water)
5:00pm – 5:30pm (land work)

Wednesday (AM)

5:30am – 7:00am (water)

This squad requires membership of Newmarket Racers Swim Club.

Swimmers will be assessed by the coach to join this squad.

Monday to Friday (PM)

3:30pm – 5:00pm (water)
5:00pm – 5:30pm (land work)

Wednesday (AM)

5:30am – 7:00am (water)

This squad requires membership of Newmarket Racers Swim Club.

Swimmers will be assessed by the coach to join this squad.

Monday to Friday (PM): 4:00pm – 6:30pm

Monday, Tuesday and Thursday (AM): 5:30am – 7:00/7:30am

 

This squad requires membership of Newmarket Racers Swim Club

Wednesday and Friday – 9:15am
Monday and Wednesday – 6:30pm

These sessions are $12.00 per session.

There is no need to book, simply just turn up!